All of our personal trainers and coaches hold a degree in exercise science or another health-related field and are certified through a nationally accredited organization.
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Anna Mondoro PERSONAL TRAINER
Education/Certifications:
ACE Certified Personal Trainer, Bachelors in KinesiologySpecialization:
Weight loss and management, exercise with chronic conditions, Senior fitness and exercise -
Alicia Smith PERSONAL TRAINER
Education/Certifications:
Essentrics instructor
Reiki certification
American Red Cross Water Safety InstructorSpecialization:
Body weight exercises, functional fitness, core stabilization, and activities of daily living enhancement -
Anne Weshinskey PERSONAL TRAINER
Education/Certifications:
ACSM-CPT®
Certified ESSENTRICS® Instructor (L4)
Ayurvedic Lifestyle Counselor (AIVS)Specialization:
Core training, overall wellness, flexibility training -
Mitch Morris PERSONAL TRAINER
Education/Certifications:
BS Health Promotion and Exercise Science, NCCPT Certified Personal TrainerSpecialization:
Strength Training, Circuit Training, Mobility/Flexibility, and Weight Loss -
Isabella Forte PERSONAL TRAINER
Education/Certifications:
ISSA Certified Personal TrainerSpecialization:
Athletic Performance, Strength Training, HIIT Training, Circuit Training, Functional Fitness, Overall Stability, Weight Loss, and Injury Prevention