All of our personal trainers and coaches hold a degree in exercise science or another health-related field and are certified through a nationally accredited organization.

  • Alicia Smith
    Alicia Smith PERSONAL TRAINER

    Education/Certifications:
    Essentrics instructor
    Reiki certification
    American Red Cross Water Safety Instructor

    Specialization:
    Body weight exercises, functional fitness, core stabilization, and activities of daily living enhancement

  • Anne Weshinskey
    Anne Weshinskey PERSONAL TRAINER

    Education/Certifications:
    ACSM-CPT®
    Certified ESSENTRICS® Instructor (L4)
    Ayurvedic Lifestyle Counselor (AIVS)

    Specialization:
    Core training, overall wellness, flexibility training

  • Anna Mondoro
    Anna Mondoro PERSONAL TRAINER

    Education/Certifications:
    ACE Certified Personal Trainer, Bachelors in Kinesiology

    Specialization:
    Weight loss and management, exercise with chronic conditions, Senior fitness and exercise

  • Isabella Forte
    Isabella Forte PERSONAL TRAINER

    Education/Certifications:
    ISSA Certified Personal Trainer

    Specialization:
    Athletic Performance, Strength Training, HIIT Training, Circuit Training, Functional Fitness, Overall Stability, Weight Loss, and Injury Prevention

  • Mitch Morris
    Mitch Morris PERSONAL TRAINER

    Education/Certifications:
    BS Health Promotion and Exercise Science, NCCPT Certified Personal Trainer

    Specialization:
    Strength Training, Circuit Training, Mobility/Flexibility, and Weight Loss