WE HAVE SOMETHING FOR EVERYONE
Whether you like to run, swim, lift weights, or shoot hoops, you can do all of these things in our facility and more.
WE OFFER EXTENSIVE AQUATICS PROGRAMS
Private & Group Swimming Lessons, Sea Snakes Swim Team, Home School Aquatics, and Certification Classes
TRY OUR GROUP EXERCISE CLASSES
From early risers to night owls, we have classes throughout the day to fit your schedule!
bob-winner-emblem2023

We are thrilled to be selected as the Winner of The Journal’s 2023 Best of the Best Fitness Facility Award. Thank you all for the nomination and for all the votes! We have the best students and members! Visit our member portal at myshepherdwellness.com to join today!

Programming and Closure Calendar

Each dot signifies an event. Tap the dots to view more details.

October 2024

Mon Tue Wed Thu Fri Sat Sun
1
  • Silver Strength
  • Silver Strength
  • Aquatic Group Exercise Class
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Aquatots
  • Adult Swimming for Fitness
  • Yoga
  • USA Swim Practice
  • Adult Learn to Swim
2
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • Flu Clinic on Arena #1. Basketball court is closed.
  • USA Swim Practice
  • Yoga for Stress
  • Zumba
  • USA Swim Practice
3
  • Silver Strength
  • Silver Strength
  • Flu Clinic on Arena #1. Basketball court is closed.
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Aquatots
  • Adult Swimming for Fitness
  • Yoga for Men
  • USA Swim Practice
  • Adult Learn to Swim
4
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • USA Swim Practice
  • USA Swim Practice
5
  • Aquatic Group Exercise Class
  • Pilates
6
7
  • Aquatic Group Exercise Class
  • Essentrics
  • USA Homeschool Swim Practice
  • USA Swim Practice
  • USA Swim Practice
8
  • Silver Strength
  • Silver Strength
  • Aquatic Group Exercise Class
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Yoga
  • USA Swim Practice
9
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • USA Swim Practice
  • Yoga for Stress
  • Zumba
  • USA Swim Practice
10
  • Silver Strength
  • Silver Strength
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Yoga for Men
  • USA Swim Practice
11
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • USA Swim Practice
  • USA Swim Practice
12
  • Aquatic Group Exercise Class
  • Pilates
13
14
  • Aquatic Group Exercise Class
  • Essentrics
  • USA Homeschool Swim Practice
  • USA Swim Practice
  • USA Swim Practice
15
  • Silver Strength
  • Silver Strength
  • Aquatic Group Exercise Class
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Group Swim Lessons
  • Aquatots
  • Yoga
  • USA Swim Practice
16
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • Basketball court on Arena 1 is CLOSED
  • USA Swim Practice
  • Yoga for Stress
  • Zumba
  • USA Swim Practice
17
  • Silver Strength
  • Silver Strength
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Group Swim Lessons
  • Aquatots
  • Yoga for Men
  • USA Swim Practice
18
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • Group Swim Lessons
  • USA Swim Practice
  • USA Swim Practice
19
  • Aquatic Group Exercise Class
  • Pilates
20
21
  • Aquatic Group Exercise Class
  • Essentrics
  • USA Homeschool Swim Practice
  • USA Swim Practice
  • USA Swim Practice
22
  • Private Pool Rental
  • Silver Strength
  • Silver Strength
  • Aquatic Group Exercise Class
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Group Swim Lessons
  • Aquatots
  • Yoga
  • USA Swim Practice
23
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • USA Swim Practice
  • Yoga for Stress
  • Zumba
  • USA Swim Practice
24
  • Silver Strength
  • Silver Strength
  • Private Pool Lane Rental - Lane 8
  • Bootcamp
  • Group Swim Lessons
  • Aquatots
  • Yoga for Men
  • USA Swim Practice
25
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • Group Swim Lessons
  • USA Swim Practice
  • USA Swim Practice
26
  • Aquatic Group Exercise Class
  • Pilates
27
28
  • Aquatic Group Exercise Class
  • Essentrics
  • USA Homeschool Swim Practice
  • Pool Closed for Swim Practice
  • USA Swim Practice
  • USA Swim Practice
29
  • Silver Strength
  • Silver Strength
  • Aquatic Group Exercise Class
  • Private Pool Lane Rental - Lane 8
  • Pool Closed for Swim Practice
  • Bootcamp
  • Group Swim Lessons
  • Aquatots
  • Yoga
  • USA Swim Practice
30
  • Aquatic Group Exercise Class
  • USA Homeschool Swim Practice
  • Pool Closed for Swim Practice
  • USA Swim Practice
  • Yoga for Stress
  • Zumba
  • USA Swim Practice
31
  • Silver Strength
  • Silver Strength
  • Private Pool Lane Rental - Lane 8
  • Pool Closed for Swim Practice
  • Bootcamp
  • Yoga for Men

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