Shepherd University Wellness Center

WE HAVE SOMETHING FOR EVERYONE

Whether you like to run, swim, lift weights, or shoot hoops, you can do all of these things in our facility and more.

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WE OFFER EXTENSIVE AQUATICS PROGRAMS

Private & Group Swimming Lessons, Sea Snakes Swim Team, Home School Aquatics, and Certification Classes

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TRY OUR GROUP EXERCISE CLASSES

From early risers to night owls, we have classes throughout the day to fit your schedule!

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We are thrilled to be selected as the Winner of The Journal’s 2023 Best of the Best Fitness Facility Award. Thank you all for the nomination and for all the votes! We have the best students and members! Visit our member portal at myshepherdwellness.com to join today!

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Programming and Closure Calendar

Each dot signifies an event. Tap the dots to view more details.

	October 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1 Silver Strength Silver Strength Oct 1 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 1 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 1 11:30 am - 12:30 pm Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 1 1:30 pm - 3:30 pm Lane 8 Bootcamp Bootcamp Oct 1 5:00 pm - 6:00 pm Multipurpose Room 213 Aquatots Aquatots Oct 1 5:30 pm - 6:40 pm Pool Lanes 7&8 Adult Swimming for Fitness Adult Swimming for Fitness Oct 1 6:00 pm - 7:00 pm Pool Lanes 5&6 Yoga Yoga Oct 1 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 1 7:00 pm - 8:00 pm Pool Lanes 1-8 Adult Learn to Swim Adult Learn to Swim Oct 1 8:00 pm - 8:45 pm Pool Lanes 5&6 • • • • • • • • • •	2 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 2 9:00 am - 10:00 am Pool Lanes 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 2 10:15 am - 11:15 am Pool Lanes 1-4 Flu Clinic on Arena #1. Basketball court is closed. Flu Clinic on Arena #1. Basketball court is closed. Oct 2 11:00 am - 1:00 pm USA Swim Practice USA Swim Practice Oct 2 5:00 pm - 7:00 pm Pool Lanes 1-4 Yoga for Stress Yoga for Stress Oct 2 5:00 pm - 6:00 pm Multipurpose Room 213 Zumba Zumba Oct 2 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Oct 2 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • •	3 Silver Strength Silver Strength Oct 3 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 3 10:00 am - 11:00 am Multipurpose Room 213 Flu Clinic on Arena #1. Basketball court is closed. Flu Clinic on Arena #1. Basketball court is closed. Oct 3 11:00 am - 1:00 pm Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 3 11:00 am - 2:00 pm Bootcamp Bootcamp Oct 3 5:00 pm - 6:00 pm Multipurpose Room 213 Aquatots Aquatots Oct 3 5:30 pm - 6:40 pm Pool Lanes 7&8 Adult Swimming for Fitness Adult Swimming for Fitness Oct 3 6:00 pm - 7:00 pm Pool Lanes 5&6 Yoga for Men Yoga for Men Oct 3 6:15 pm - 7:15 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 3 7:00 pm - 8:00 pm Pool Lanes 1-8 Adult Learn to Swim Adult Learn to Swim Oct 3 8:00 pm - 8:45 pm Pool Lanes 5&6 • • • • • • • • • •	4 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 4 9:00 am - 10:00 am Pool Lanes 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 4 10:15 am - 11:15 am Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 4 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 4 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • •	5 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 5 9:00 am - 10:00 am Pool Lanes 6, 7, 8 Pilates Pilates Oct 5 9:30 am - 10:30 am Multipurpose Room 213 • •	6
7 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 7 9:00 am - 10:00 am Pool Lanes 6,7,8 Essentrics Essentrics Oct 7 10:15 am - 11:15 am Multipurpose Room 213 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 7 10:15 am - 11:15 am Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 7 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 7 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • •	8 Silver Strength Silver Strength Oct 8 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 8 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 8 11:30 am - 12:30 pm Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 8 1:30 pm - 3:30 pm Lane 8 Bootcamp Bootcamp Oct 8 5:00 pm - 6:00 pm Multipurpose Room 213 Yoga Yoga Oct 8 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 8 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • •	9 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 9 9:00 am - 10:00 am Pool Lanes 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 9 10:15 am - 11:15 am Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 9 5:00 pm - 7:00 pm Pool Lanes 1-4 Yoga for Stress Yoga for Stress Oct 9 5:00 pm - 6:00 pm Multipurpose Room 213 Zumba Zumba Oct 9 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Oct 9 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	10 Silver Strength Silver Strength Oct 10 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 10 10:00 am - 11:00 am Multipurpose Room 213 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 10 11:00 am - 2:00 pm Bootcamp Bootcamp Oct 10 5:00 pm - 6:00 pm Multipurpose Room 213 Yoga for Men Yoga for Men Oct 10 6:15 pm - 7:15 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 10 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	11 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 11 9:00 am - 10:00 am Pool Lanes 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 11 10:15 am - 11:15 am Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 11 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 11 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • •	12 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 12 9:00 am - 10:00 am Pool Lanes 6, 7, 8 Pilates Pilates Oct 12 9:30 am - 10:30 am Multipurpose Room 213 • •	13
14 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 14 9:00 am - 10:00 am Pool Lanes 6,7,8 Essentrics Essentrics Oct 14 10:15 am - 11:15 am Multipurpose Room 213 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 14 10:15 am - 11:15 am Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 14 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 14 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • •	15 Silver Strength Silver Strength Oct 15 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 15 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 15 11:30 am - 12:30 pm Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 15 1:30 pm - 3:30 pm Lane 8 Bootcamp Bootcamp Oct 15 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Oct 15 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Oct 15 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga Yoga Oct 15 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 15 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • •	16 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 16 9:00 am - 10:00 am Pool Lanes 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 16 10:15 am - 11:15 am Pool Lanes 1-4 Basketball court on Arena 1 is CLOSED Basketball court on Arena 1 is CLOSED Oct 16 4:30 pm - 8:30 pm USA Swim Practice USA Swim Practice Oct 16 5:00 pm - 7:00 pm Pool Lanes 1-4 Yoga for Stress Yoga for Stress Oct 16 5:00 pm - 6:00 pm Multipurpose Room 213 Zumba Zumba Oct 16 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Oct 16 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • •	17 Silver Strength Silver Strength Oct 17 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 17 10:00 am - 11:00 am Multipurpose Room 213 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 17 11:00 am - 2:00 pm Bootcamp Bootcamp Oct 17 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Oct 17 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Oct 17 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga for Men Yoga for Men Oct 17 6:15 pm - 7:15 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 17 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • •	18 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 18 9:00 am - 10:00 am Pool Lanes 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 18 10:15 am - 11:15 am Pool Lanes 1-4 Group Swim Lessons Group Swim Lessons Oct 18 11:30 am - 2:00 pm Pool Lanes 7&8 USA Swim Practice USA Swim Practice Oct 18 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 18 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • •	19 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 19 9:00 am - 10:00 am Pool Lanes 6, 7, 8 Pilates Pilates Oct 19 9:30 am - 10:30 am Multipurpose Room 213 • •	20
21 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 21 9:00 am - 10:00 am Pool Lanes 6,7,8 Essentrics Essentrics Oct 21 10:15 am - 11:15 am Multipurpose Room 213 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 21 10:15 am - 11:15 am Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 21 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 21 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • •	22 Private Pool Rental Private Pool Rental Oct 22 8:00 am - 10:00 am Pool Lanes 1&2 Silver Strength Silver Strength Oct 22 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 22 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 22 11:30 am - 12:30 pm Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 22 1:30 pm - 3:30 pm Lane 8 Bootcamp Bootcamp Oct 22 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Oct 22 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Oct 22 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga Yoga Oct 22 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 22 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • • •	23 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 23 9:00 am - 10:00 am Pool Lanes 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 23 10:15 am - 11:15 am Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 23 5:00 pm - 7:00 pm Pool Lanes 1-4 Yoga for Stress Yoga for Stress Oct 23 5:00 pm - 6:00 pm Multipurpose Room 213 Zumba Zumba Oct 23 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Oct 23 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	24 Silver Strength Silver Strength Oct 24 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 24 10:00 am - 11:00 am Multipurpose Room 213 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 24 11:00 am - 2:00 pm Bootcamp Bootcamp Oct 24 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Oct 24 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Oct 24 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga for Men Yoga for Men Oct 24 6:15 pm - 7:15 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 24 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • •	25 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 25 9:00 am - 10:00 am Pool Lanes 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 25 10:15 am - 11:15 am Pool Lanes 1-4 Group Swim Lessons Group Swim Lessons Oct 25 11:30 am - 2:00 pm Pool Lanes 7&8 USA Swim Practice USA Swim Practice Oct 25 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 25 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • •	26 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 26 9:00 am - 10:00 am Pool Lanes 6, 7, 8 Pilates Pilates Oct 26 9:30 am - 10:30 am Multipurpose Room 213 • •	27
28 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 28 9:00 am - 10:00 am Pool Lanes 6,7,8 Essentrics Essentrics Oct 28 10:15 am - 11:15 am Multipurpose Room 213 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 28 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Oct 28 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Oct 28 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Oct 28 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	29 Silver Strength Silver Strength Oct 29 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 29 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 29 11:30 am - 12:30 pm Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 29 1:30 pm - 3:30 pm Lane 8 Pool Closed for Swim Practice Pool Closed for Swim Practice Oct 29 3:45 pm - 4:45 pm Bootcamp Bootcamp Oct 29 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Oct 29 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Oct 29 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga Yoga Oct 29 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Oct 29 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • • •	30 Aquatic Group Exercise Class Aquatic Group Exercise Class Oct 30 9:00 am - 10:00 am Pool Lanes 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Oct 30 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Oct 30 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Oct 30 5:00 pm - 7:00 pm Pool Lanes 1-4 Yoga for Stress Yoga for Stress Oct 30 5:00 pm - 6:00 pm Multipurpose Room 213 Zumba Zumba Oct 30 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Oct 30 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • •	31 Silver Strength Silver Strength Oct 31 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Oct 31 10:00 am - 11:00 am Multipurpose Room 213 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Oct 31 11:00 am - 2:00 pm Pool Closed for Swim Practice Pool Closed for Swim Practice Oct 31 3:45 pm - 4:45 pm Bootcamp Bootcamp Oct 31 5:00 pm - 6:00 pm Multipurpose Room 213 Yoga for Men Yoga for Men Oct 31 6:15 pm - 7:15 pm Multipurpose Room 213 • • • • • •

Programming and Closure Calendar

October 2024

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