Shepherd University Wellness Center

WE HAVE SOMETHING FOR EVERYONE

Whether you like to run, swim, lift weights, or shoot hoops, you can do all of these things in our facility and more.

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WE OFFER EXTENSIVE AQUATICS PROGRAMS

Private & Group Swimming Lessons, Sea Snakes Swim Team, Home School Aquatics, and Certification Classes

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TRY OUR GROUP EXERCISE CLASSES

From early risers to night owls, we have classes throughout the day to fit your schedule!

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We are thrilled to be selected as the Winner of The Journal’s 2023 Best of the Best Fitness Facility Award. Thank you all for the nomination and for all the votes! We have the best students and members! Visit our member portal at myshepherdwellness.com to join today!

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Programming and Closure Calendar

Each dot signifies an event. Tap the dots to view more details.

	November 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 1 9:00 am - 10:00 am Pool Lanes 5, 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 1 10:15 am - 11:15 am Pool Lanes 1-4 Group Swim Lessons Group Swim Lessons Nov 1 11:30 am - 2:00 pm Pool Lanes 7&8 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 1 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 1 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 1 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	2 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 2 9:00 am - 10:00 am Pool Lanes 5, 6, 7, 8 Pilates Pilates Nov 2 9:30 am - 10:30 am Multipurpose Room 213 • •	3 Pool and Locker Rooms Closed Pool and Locker Rooms Closed Nov 3 •
4 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 4 9:00 am - 10:00 am Pool Lanes 5, 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 4 10:15 am - 11:15 am Pool Lanes 1-4 Yoga Yoga Nov 4 10:15 am - 11:15 am Multipurpose Room 213 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 4 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 4 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 4 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	5 Silver Strength Silver Strength Nov 5 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Nov 5 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 5 11:30 am - 12:30 pm Pool Lanes 5-8 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 5 1:30 pm - 3:30 pm Lane 8 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 5 3:45 pm - 4:45 pm Bootcamp Bootcamp Nov 5 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Nov 5 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Nov 5 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga Yoga Nov 5 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Nov 5 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • • •	6 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 6 9:00 am - 10:00 am Pool Lanes 5, 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 6 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 6 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 6 5:00 pm - 7:00 pm Pool Lanes 1-4 Yoga for Stress Yoga for Stress Nov 6 5:00 pm - 6:00 pm Multipurpose Room 213 Zumba Zumba Nov 6 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Nov 6 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • •	7 Silver Strength Silver Strength Nov 7 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Nov 7 10:00 am - 11:00 am Multipurpose Room 213 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 7 11:00 am - 2:00 pm Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 7 3:45 pm - 4:45 pm Bootcamp Bootcamp Nov 7 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Nov 7 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Nov 7 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga for Men Yoga for Men Nov 7 6:15 pm - 7:15 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Nov 7 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • •	8 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 8 9:00 am - 10:00 am Pool Lanes 5, 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 8 10:15 am - 11:15 am Pool Lanes 1-4 Group Swim Lessons Group Swim Lessons Nov 8 11:30 am - 2:00 pm Pool Lanes 7&8 The basketball court on Arena 1 is CLOSED from Friday at 2pm thru Saturday at 2pm. The basketball court on Arena 1 is CLOSED from Friday at 2pm thru Saturday at 2pm. Nov 8 2:00 pm - Nov 9 2:00 pm Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 8 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 8 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 8 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • •	9 The basketball court on Arena 1 is CLOSED from Friday at 2pm thru Saturday at 2pm. The basketball court on Arena 1 is CLOSED from Friday at 2pm thru Saturday at 2pm. Nov 8 2:00 pm - Nov 9 2:00 pm Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 9 9:00 am - 10:00 am Pool Lanes 5, 6, 7, 8 Pilates Pilates Nov 9 9:30 am - 10:30 am Multipurpose Room 213 • • •	10
11 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 11 9:00 am - 10:00 am Pool Lanes 5, 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 11 10:15 am - 11:15 am Pool Lanes 1-4 Yoga Yoga Nov 11 10:15 am - 11:15 am Multipurpose Room 213 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 11 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 11 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 11 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	12 Silver Strength Silver Strength Nov 12 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Nov 12 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 12 11:30 am - 12:30 pm Pool Lanes 5-8 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 12 1:30 pm - 3:30 pm Lane 8 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 12 3:45 pm - 4:45 pm Bootcamp Bootcamp Nov 12 5:00 pm - 6:00 pm Multipurpose Room 213 Group Swim Lessons Group Swim Lessons Nov 12 5:00 pm - 7:00 pm Pool Lanes 5&6 Aquatots Aquatots Nov 12 5:30 pm - 6:40 pm Pool Lanes 7&8 Yoga Yoga Nov 12 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Nov 12 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • • •	13 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 13 9:00 am - 10:00 am Pool Lanes 5, 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 13 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 13 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 13 5:00 pm - 7:00 pm Pool Lanes 1-4 Zumba Zumba Nov 13 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Nov 13 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	14 Silver Strength Silver Strength Nov 14 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Nov 14 10:00 am - 11:00 am Multipurpose Room 213 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 14 11:00 am - 2:00 pm Private Pool Lane Rental - Lane 1 Private Pool Lane Rental - Lane 1 Nov 14 1:00 pm - 2:00 pm Pool Lane 1 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 14 3:45 pm - 4:45 pm Adult Learn to Swim Adult Learn to Swim Nov 14 5:00 pm - 5:45 pm Pool Lanes 7 & 8 Bootcamp Bootcamp Nov 14 5:00 pm - 6:00 pm Multipurpose Room 213 Swimming for Fitness Swimming for Fitness Nov 14 6:00 pm - 7:00 pm Pool Lanes 7&8 Yoga for Men Yoga for Men Nov 14 6:15 pm - 7:15 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Nov 14 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • • •	15 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 15 9:00 am - 10:00 am Pool Lanes 5, 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 15 10:15 am - 11:15 am Pool Lanes 1-4 Group Swim Lessons Group Swim Lessons Nov 15 11:30 am - 2:00 pm Pool Lanes 7&8 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 15 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 15 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 15 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	16 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 16 9:00 am - 10:00 am Pool Lanes 5, 6, 7, 8 Pilates Pilates Nov 16 9:30 am - 10:30 am Multipurpose Room 213 • •	17
18 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 18 9:00 am - 10:00 am Pool Lanes 5, 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 18 10:15 am - 11:15 am Pool Lanes 1-4 Yoga Yoga Nov 18 10:15 am - 11:15 am Multipurpose Room 213 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 18 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 18 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 18 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • •	19 Silver Strength Silver Strength Nov 19 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Nov 19 10:00 am - 11:00 am Multipurpose Room 213 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 19 11:30 am - 12:30 pm Pool Lanes 5-8 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 19 1:30 pm - 3:30 pm Lane 8 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 19 3:45 pm - 4:45 pm Adult Learn to Swim Adult Learn to Swim Nov 19 5:00 pm - 5:45 pm Pool Lanes 7 & 8 Bootcamp Bootcamp Nov 19 5:00 pm - 6:00 pm Multipurpose Room 213 Swimming for Fitness Swimming for Fitness Nov 19 6:00 pm - 7:00 pm Pool Lanes 7&8 Yoga Yoga Nov 19 6:00 pm - 7:00 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Nov 19 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • • •	20 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 20 9:00 am - 10:00 am Pool Lanes 5, 6, 7, 8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 20 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 20 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 20 5:00 pm - 7:00 pm Pool Lanes 1-4 Yoga for Stress Yoga for Stress Nov 20 5:00 pm - 6:00 pm Multipurpose Room 213 Zumba Zumba Nov 20 6:15 pm - 7:15 pm USA Swim Practice USA Swim Practice Nov 20 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • •	21 Silver Strength Silver Strength Nov 21 9:00 am - 10:00 am Multipurpose Room 213 Silver Strength Silver Strength Nov 21 10:00 am - 11:00 am Multipurpose Room 213 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 21 11:00 am - 2:00 pm Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 21 3:45 pm - 4:45 pm Adult Learn to Swim Adult Learn to Swim Nov 21 5:00 pm - 5:45 pm Pool Lanes 7 & 8 Bootcamp Bootcamp Nov 21 5:00 pm - 6:00 pm Multipurpose Room 213 Swimming for Fitness Swimming for Fitness Nov 21 6:00 pm - 7:00 pm Pool Lanes 7&8 Yoga for Men Yoga for Men Nov 21 6:15 pm - 7:15 pm Multipurpose Room 213 USA Swim Practice USA Swim Practice Nov 21 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • • • • • •	22 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 22 9:00 am - 10:00 am Pool Lanes 5, 6,7,8 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 22 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 22 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 22 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 22 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • • •	23 Aquatic Group Exercise Class Aquatic Group Exercise Class Nov 23 9:00 am - 10:00 am Pool Lanes 5, 6, 7, 8 Pilates Pilates Nov 23 9:30 am - 10:30 am Multipurpose Room 213 • •	24
25 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 25 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 25 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 25 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 25 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • •	26 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 26 1:30 pm - 3:30 pm Lane 8 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 26 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 26 7:00 pm - 8:00 pm Pool Lanes 1-8 • • •	27 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 27 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 27 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 27 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 27 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • •	28 Private Pool Lane Rental - Lane 8 Private Pool Lane Rental - Lane 8 Nov 28 11:00 am - 2:00 pm Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 28 3:45 pm - 4:45 pm • •	29 USA Homeschool Swim Practice USA Homeschool Swim Practice Nov 29 10:15 am - 11:15 am Pool Lanes 1-4 Pool Closed for Swim Practice Pool Closed for Swim Practice Nov 29 3:45 pm - 4:45 pm USA Swim Practice USA Swim Practice Nov 29 5:00 pm - 7:00 pm Pool Lanes 1-4 USA Swim Practice USA Swim Practice Nov 29 7:00 pm - 8:00 pm Pool Lanes 1-8 • • • •	30

Programming and Closure Calendar

November 2024

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